A traditional Chinese medicine guide to Autumn health: Strengthening the lungs and large intestines.
Autumn is a beautiful time of year, the trees start to transition in preparation for the cool winter, and our bodies undergo a shift. In Chinese medicine, this season governs
Did you know that your cells need zinc on a daily basis? The adult body contains approximately 2.0 to 3.0 g of zinc, mostly stored inside your cells. Zinc has far reaching
A new born baby is the most precious thing in life. And the development of a healthy immune system is what every parent wants for their newborn baby. Science is now putting