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Articles by Jonathan Yang

Holistic news, tips & resources published by Jonathan Yang

Jonathan Yang

The secret to JUMPING out of bed!

Do you jump out of bed when you wake to say GOOD Morning or do you lay there imagining how possibly you will cope with the day ahead?

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When the mind says jump out of bed, get

What is Polycystic Ovarian Syndrome- PCOS?

17/04/2018 Blog
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I thought this week I would talk about the big issue that started my fertility journey and I’m sure many of yours too, Polycystic Ovarian Syndrome (PCOS). Did you know this

The Good Fats

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Omega-3 essential fatty acids are essential for human health. Every single cell in your body needs these good fats to work optimally. Fish oil is a plentiful source of omega-3

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